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In order to save the meal, increase nutrition, eat the rest of the meal the night before saving, many office workers have grown to be family with meals. However, the temperatures and humidity are high in the summer, if you don’t bring an excellent lunch box, lunch box are very easy to breed bacteria that triggers food is perishable, what is more likely to cause food poisoning!

Well, with 八女　ランチ of summer, how exactly to bring our lunch boxes to make it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: forms of food do not get into your lunch box!

Japanese experts explain, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best not to go into the boxes. It is because boiled perishable foods with an increase of water and raw vegetables are not pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. In addition, eggs, seafood along with other heat resistance are poor, taking into consideration the loss of nutrients is also best never to bring.

So, you intend to prevent food poisoning in summer, what type of food you should take, what should pay attention to? Experts believe that it is possible to take some appropriate prunes, curry powder, garlic and other ingredients itself has antiseptic function; while after using the boxes, you need to wash it as soon as possible, specifically for the corners, you need to use the warm water to disinfected. Lunch boxes are not an easy task to retain moisture, material is best to choose the material what is challenging to retain water. Before you put the food in the boxes, you should dry boxes initially.

If lunch would be to give the child to bring hiking or spring tour to help keep food in the process of deterioration hiking, you should pay attention carry a refrigerant to ensure the food is not bad taste in boxes. When you have the condition, it is possible to eat the fresh food to supply the power to support the whole day.